As a trauma informed practitioner I'll support you in anchoring into the body, through various breath work techniques. Through this modality, we will access heightened states of awareness and re-pattern how you approach the world at large. The first half of the session is designed to be a little more intense, and the second half of the session is reserved for integration. These sessions can be booked in person in Sedona or virtually in the comfort of your home.
During every hands-on healing session, we will discuss what is at the forefront of what you are experiencing as it relates to the mind body connection. I will use a variety of modalities such as massage, reiki, craniosacral and polarity to support the system in restoring to homeostasis.
Join me virtually to receive a Somatic Release Breathwork Session, Coaching or Distance Healing. Some of the most profound sessions I've exprienced in my career have taken place through this platform.